Programs vary in length and cost depending on desired services and goals. Typical length is three months.
What does the initial consultation cost?
This initial appointment is a non-refundable service and is modest. Please contact us for specific prices.
What are your acceptable forms of payment for services?
At the present time, we accept cash and checks only.
I have heard about mental training techniques, but do they really work?
Indeed they do. Many professional athletes utilize mental training techniques such as imagery, visualization, self talk, and mantras to help boost their performance. You definitely have an edge over your competitor if you use mental training. The power of the mind is truly fascinating and has produced many studies, articles, and books about the subject. It is more commonly used today than ever.
What if I am a novice runner but want to finish my first marathon in the next six months?
No problem. At the end of the initial consultation we will frame a plan of action to help you achieve this goal. It will detail exactly what you will need to do to reach that goal.
